Spicy Honey Garlic Thighs | Easy Weeknight Dinner + Meal Prep Friendly

Spicy Honey Garlic Thighs | Easy Weeknight Dinner + Meal Prep Friendly


These pan seared Spicy Honey Garlic Thighs are sticky, flavourful, and so easy to make! Made with pantry staples and just a handful of ingredients, these honey garlic thighs are perfect for a quick weeknight dinner or as a meal prep.

These chicken thighs are the perfect combination of sweet and spicy. When H took his first bite (after hovering in the kitchen as he could smell it from the office), he declared that these spicy honey garlic thighs were “so good.” He didn’t find the spice levels to be overwhelming and how the honey doesn’t make it too sweet.

Why You’ll Love These Honey Garlic Chicken Thighs

  • From start to finish, it takes me less than 30 minutes. The chicken requires 5 minutes per side to sear and then another 5 for the sauce to thicken up to coat the chicken. So quick! I usually make my rice in a rice cooker and I either have to get that going ahead of time or use the quick cook option because I’m done my chicken on the stove before the regular rice cycle!
  • I coat the chicken thighs in flour so the thighs have a beautiful brown crust to it for the sticky honey garlic sauce to cling onto.
  • It meal preps really well as it reheats wonderfully!
Plate of rice with sriracha honey garlic chicken thighs.

Ingredients You’ll Need

Ingredients to make spicy honey garlic chicken thighs.
  • honey
  • soy sauce — I recommend using low sodium soy sauce
  • mirin — mirin is a Japanese sweet rice wine, if you are unable to find it, you can try rice vinegar with extra honey
  • sriracha
  • chicken thighs — I use boneless skinless thighs. I don’t believe in trimming fat off the thighs but if you’d like a leaner cut, you can swap for chicken breasts.
  • salt & pepper
  • flour — all purpose flour is fine.
  • olive oil
  • butter — unsalted butter as we already have salt added to the chicken.
  • garlic — I pre-mince my garlic and freeze the minced garlic so it’s easy to grab tablespoons’ worth of garlic at a time.

How to Make Spicy Honey Garlic Chicken

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