The BioMechanics Method for Corrective Exercise

From the Publisher

This book with online video enables fitness professionals, athletic trainers, physical therapists, and strength and conditioning specialists to identify musculoskeletal imbalances in their clients and apply appropriate corrective exercises to swiftly eliminate muscle and joint pain and improve physical function.

Eliminate pain and improve function with corrective exercise

The BioMechanics Method for Corrective Exercise enables allied health and fitness professionals to identify musculoskeletal imbalances in their clients and apply appropriate corrective exercises to eliminate pain and improve physical function.

More than 65 self-myofascial release, stretching, and strengthening exercises are included

Online video featuring 36 clips demonstrating many of the assessment and exercise techniques

Offers strategies for communicating effectively with clients, activities and self-checks to practice assessment protocols

Identify common musculoskeletal imbalances

Supine assessment for excessive lumbar lordosis and anterior pelvic tilt

Assessing the plantar fascia

Hands-on assessment for elevated scapulae

Full color art and photos throughout the book

Publisher‏:‎Human Kinetics; 1st edition (Aug. 3 2018)
Language‏:‎English
Hardcover‏:‎448 pages
ISBN-10‏:‎149254566X
ISBN-13‏:‎978-1492545668
Item weight‏:‎1.47 kg
Dimensions‏:‎23.88 x 2.54 x 28.45 cm

Price: $76.40
(as of Oct 08,2024 09:05:53 UTC – Details)